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Reducing your weight can often best be achieved by a combination of healthy eating and exercise but how do you go about the latter? This should be repeated once again. The UK has the highest rate of child obesity in Western Europe which is estimated to cost the NHS 4.2billion a year. Kelly Brownell is a professor in the Department of Psychology at Yale University where he also serves as professor of epidemiology and public health and as director of the Rudd Center for Food Policy & Obesity. How to lose weight forever.
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